Mindfulness and Vision Loss
Ricky Enger is joined by Hadley's Debbie Worman and mindfulness expert Tiffany Guske in this latest episode. Debbie and Tiffany talk about what mindfulness is and the specific benefits that mindfulness can offer for those living with vision loss. Tiffany then walks listeners through a short mindfulness exercise.
- Peace Is Every Step - Thich Nhat Hanh
- Wherever You Go, There You Are - Jon Kabat-Zinn
- The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle
- The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer
- Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice - Shunryu Suzuki
- Mindfulness Monday Quick Hits Blog Posts
- The Free Mindfulness Project
- The Center for Healthy Minds
- HeartMath Institute
Contact the guests:
In this episode, Ricky Enger speaks with New York Times columnist Frank Bruni, who shares the story of his sudden vision loss from NAION. Bruni speaks candidly on his adjustment to the change, maintaining a realistic attitude towards his vision loss, and the failure of medical professionals to provide resources after diagnosis.
Helpful Hints on Handwriting
Listen in as we share practical tips on how to keep your handwriting readable. This resource-packed episode includes many useful techniques and solutions to common handwriting challenges. Hadley Learning Expert Jennifer Ottowitz chats with Sue Dalton, Certified Vision Rehabilitation Therapist.
This show covered:
- Making the most of one's vision to see what is being written.
- Provide good lighting and comfortable seating, avoid glare, use reading stand or stack of books to move paper closer, utilize contrasting colors on writing surface.
- Writing implements - gel pens, felt tip markers, avoid ones that may bleed through paper. Try out several to determine what works best.
- Paper - dark lined paper, soft color paper (yellow, pink) to reduce glare, raised line paper.
- Writing guides - signature guide, envelope guide, check writing guide, full page templates, flexible line guides.
- Alternatives to handwriting: digital recorders, Braille, keyboard or audio input apps.
Where to find products mentioned:
Contact the guests:
Sue Dalton welcomes comments, feedback and questions and she can be reached at Dalton.firstname.lastname@example.org.
Jennifer Ottowitz is happy to engage with learners on this topic, and she can be reached at email@example.com.
A Guide to Vision Rehab
In this episode, Hadley's Steve Kelley speaks with Kendra Farrow, from the National Research and Training Center on Blindness and Low Vision, located at Mississippi State. The episode serves as a guide for those new to vision rehabilitation, including determining who is eligible for services, key differences between the medical and social services models, and how to locate services in each state.
Resources mentioned in this episode include:
To learn more, visit the website of Kendra's employer, National Training Center on Blindness and Low Vision
You can also contact Steve Kelley by email at firstname.lastname@example.org
Ease of Access in Windows 10
In this episode, Ricky Enger chats with Microsoft's Jeremy Curry, a Senior Program Manager with the Windows Accessibility team. New vision accessibility features are now available in Windows 10 for low vision and screen reader users.
A Conversation with Aira
In the inaugural episode of Hadley Presents, Ricky Enger and Jonathan Mosen of Aira chat about the ways in which a visual interpreter service, such as Aira, can be used to gain valuable visual information and enhance travel and leisure activities for blind and low vision users.
Learn more about Jonathan: Jonathan Mosen serves as Vice President, Australasia, and Explorer Communications for Aira. He has worked in leadership positions at several assistive technology companies including HumanWare and Freedom Scientific. He founded ACB Radio in 1999 and is a prolific Internet radio broadcaster and podcaster. He joined the team at Aira in October 2018.
Meet your host
Ricky Enger loves to learn through conversation. She enjoys talking and learning about a wide range of topics, from demonstrating the latest apps and gadgets, to discussing books, movies and strange food.
Her relaxed interviewing style allows guests to forget about the microphone and get down to the important business of sharing their knowledge and expertise. Listen in and learn as she does!