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Get Up and Go!

1st Tuesday of Every Month, 7pm Central Time

You CAN stay physically active, no matter your level of vision or fitness! Join us each month to explore the wide variety of options available to you. Share your own tips and experiences along the way. Continue to enjoy recreational activities with Hadley's Get Up and Go discussion group.

Next discussion

Workouts from Your Bed and Couch

10/04/2022, 7:00pm Central Time

Stretched out in bed? Curled up on the couch? Then join us to learn some "better than nothing" workouts you can do without getting out of bed or off the couch. Stay in your PJs for this one!

Hosts

  • Steven Kelley
  • Debbie Worman