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Get Up and Go!

1st Tuesday of Every Month, 7pm Central Time

You CAN stay physically active, no matter your level of vision or fitness! Join us each month to explore the wide variety of options available to you. Share your own tips and experiences along the way. Continue to enjoy recreational activities with Hadley's Get Up and Go discussion group.

Next discussion

Calisthenics for Your Brain

2/01/2022, 7:00pm Central Time

Fitness is not just from the neck down! What are your favorite exercises for mental fitness? Bring your questions and suggestions for staying sharp and mentally alert.

Hosts

  • Steven Kelley
  • Debbie Worman