Back

Get Up and Go!

1st Tuesday of Every Month, 7pm Central Time

You CAN stay physically active, no matter your level of vision or fitness! Join us each month to explore the wide variety of options available to you. Share your own tips and experiences along the way. Continue to enjoy recreational activities with Hadley's Get Up and Go discussion group.

Next discussion

No Chill Workouts! Indoor Workout Ideas

11/02/2021, 7:00pm Central Time

Let's share indoor exercise tips that can keep our heart rates up, without frostbite, during the winter months.

Hosts

  • Steven Kelley
  • Tiffany Mpofu