Seminars@Hadley are the best! The technology seminars are especially relevant; the information I acquired helped me learn about my iPhone.
—Eileen, CA, 2014

Stress Relief and Meditative Gardening

Gardening and meditation connect your external environment with your internal environment. This course describes different types of healing gardens, as well as basic relaxation and stress-reducing techniques related to having a healing garden. It presents the information you need to create a garden space in your home that can be used for stress relief and meditation. This course was a combined effort between Hadley and the Chicago Botanic Garden.
Course: GAR-111, Media: OL, Lessons: 4


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